Topics


TOPICS SHE HAS EXPLORED AND LOVES WRITING ABOUT

include but are not limited to:

  • Health & Healing
  • Happiness
  • Spirituality
    • Meditation
    • Energy Practices
    • Global spiritual traditions
    • Mysticism
    • Shamanism
    • Neuroscience 
    • Journaling
    • Self-Discovery
    • Breathwork
    • Shadow work
  • Future Vision
    • Manifestation
    • Vision boards
    • Meditative practices
    • Writing practices
    • Collective envisioning
  • Creativity
    • Art as a spiritual practice
    • Writing
    • Poetry
    • Photography
    • Film
    • Painting
  • Nutrition
    • Evidence-based nutrition
    • Whole Food Plant-Based (WFPB)
    • Healing properties of plants
    • Corporate food politics/corruption
    • Disease prevention
    • Microbiome
    • Psychology of nutrition
  • Exercise
    • Hiking 
    • Forest Bathing
    • Running
    • Rock Climbing
    • Ecstatic Dance
    • Biking
    • Yoga
  • Body & Image
    • Self-Image
    • Beauty Perception
    • Makeup
    • Hair Care (naturally wavy)
    • Style
    • Profiling
    • Body Language
    • Personal image as a manifestation tool
  • Psychology
    • Trauma Healing
    • Mental Health
    • Emotions
    • Therapy
    • Trauma-Informed Society
    • Somatic Experiencing
  • Relationships
    • Intimate
    • Familial
    • Social
    • Cross-Cultural
  • Parenting
    • Child Development
    • Attachment Parenting
    • Breastfeeding
    • Babywearing
    • Co-Sleeping
    • No-punishment approach
    • Multilingual children
    • Activities for children
  • Environment
    • Sustainability Practices
    • Personal vs. Corporate Responsibilty
    • Environmental Challenges
    • Environmental Solutions
    • Circular Economy
    • Waste Management
    • Packaging
    • Energy Efficiency 
    • Food Sustainability 
    • Composting
    • Soil Restoration
    • Biodiversity
  • Society
    • Healing Collective Trauma
    • Politics
    • Polarization
    • International relations
    • Trauma-informed society
    • Psychology of immigration
    • Healing colonial trauma
    • Healing racism (and other -isms)
    • Healing the penitentiary system
    • Individualism and isolation 
    • Cooperative communities (co-housing, etc)
    • Community facilitation
    • Cooperative communities
    • Community-centered city planning
  • Travel
    • Places
    • Cultures
    • Rituals
    • Etiquette 
    • Languages
    • Traveling with kids
    • Travel gear